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Is your diet short on fruits, vegetables and whole grains? The fiber contained in these nutrient-dense foods is crucial for your health.

A very small percentage of Americans consume the appropriate amount of fiber on a daily basis. Those of us that fall short on fiber intake are extremely under-eating fiber – only consuming about half of our daily needs!

Soluble fiber, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.* Eating the proper amount of fiber daily will also assist in maintaining healthy blood glucose levels, and managing hunger and cravings, which may help you maintain a healthy weight.*

Maintaining healthy digestive function can help maintain regular bowel movements.* Plus, it may also help cleanse your digestive tract to help remove toxins from your system, so they are not absorbed or reabsorbed into your body.*

1st Phorm’s Fiber can be mixed with Opti-Greens 50 and Opti-Reds 50 for optimal digestive health and function!*

*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.